Turmeric is a member of the ginger family and is classified as a perennial plant. It is the spice that gives curry its distinctive yellow color. It has a warm and bitter taste when eaten raw. Many studies show turmeric has positive effects on your brain as well as your body.

Turmeric is a member of the ginger family and is classified as a perennial plant. It is the spice that gives curry its distinctive yellow color. It has a warm and bitter taste when eaten raw. Many studies show turmeric has positive effects on your brain as well as your body.

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